Mastering GTO Practical Tasks for SSB
- dheeresht
- 6 days ago
- 2 min read

Introduction
This training booklet is designed to guide SSB aspirants through the four most critical GTO practical tasks: PGT, HGT, Command Task, and Individual Obstacles. Drawing on real-world experience from my tenure as a GTO and Psychologist, this guide offers practical strategies, examples, and mindset shifts required to perform effectively during the SSB.
1. Progressive Group Task (PGT)
Objective: Team-based task using props (planks, ropes, loads) to cross sequential obstacles.
Assessment Criteria:
Team cooperation
Logical thinking
Rule consciousness
Leadership
Rules to Remember:
Color Code: White (usable), Red (out of bounds), Blue (neutral)
Start & Finish Line: Must follow structure
Load: Must be carried, not thrown or dragged
Performance Tips:
Understand rules before starting
Contribute ideas even if not implemented
Balance between leading and supporting
Use materials with care and innovation
Pro Tip: Sometimes the solution lies in basic physics—leverage, counterbalance, and anchor points.
2. Half Group Task (HGT)
Objective: A simplified PGT with fewer group members for individual visibility
Assessment Criteria:
Initiative
Logic under reduced pressure
Ability to cooperate in a small team
Performance Tips:
Be active in suggesting and executing ideas
Listen attentively to group members
Maintain clarity and composure
Pro Tip: Look for simple, efficient solutions—don't over-engineer.
3. Command Task
Objective: Individual leadership task involving solving an obstacle with 2 subordinates
Assessment Criteria:
Command presence
Situation assessment
Instruction clarity
Confidence under pressure
Performance Tips:
Greet the GTO and listen carefully to instructions
Call subordinates respectfully and clearly
Brief them on the task before starting
Use logic, maintain safety, follow rules
Involve subordinates—don’t micromanage
Pro Tip: Difficult tasks are often given to strong candidates. Take it as a compliment, not pressure.
4. Individual Obstacles (IO)
Objective: Complete 10 physical obstacles in 3 minutes, each with assigned points
Assessment Criteria:
Physical courage
Stamina
Risk-taking attitude
Motivation and persistence
Examples of Obstacles:
Burma Bridge
Rope Climbing
Double Jump
Balance Beam
Tiger Leap
Performance Tips:
Attempt easier obstacles first (1-6), then move to complex
If stuck, move on and return later
Don’t fear failure; trying earns points
Pro Tip: Determination counts more than total score. Attempting the same obstacle multiple times shows spirit.
Final Thoughts from Lt Col Dheeresh Tripathi (Retd)
In GTO tasks, you're not being tested on how much you know, but on how you think, lead, and respond to dynamic situations. Remember:
“It’s not the strength of your arms but the balance of your mind and the nobility of your spirit that we look for.”
Your clarity, adaptability, team orientation, and resolve are your real assets. Prepare to think, to act, and to lead.
About the Author
Lt Col Dheeresh Tripathi (Retd) is a former GTO and SSB Psychologist with extensive experience in assessing and mentoring officer candidates. He is the Founder of Cadeto India and author of acclaimed works including "Window for Life" and "Symbols of God – Deciphering the Indus Script."
For more training resources and SSB mentorship:Visit: www.cadetoindia.comInstagram: @dheeresh_tripathi_officialYouTube: Cadeto India
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